In order to get the absolute BEST results when using the wraps, I put together a list of It tips that work well and I encourage you to follow these tips for best results. Also, please keep in mind that a FULL TREATMENT is considered 4 wraps on the SAME body area. If you have more than one area to target, you will need additional boxes for each.
Take Before Photos
Download the It Works Wrap App and take a before photo using the app or use your own camera to take pics. If using your own camera, I recommend taking pics of front and side views. Make sure that the photos are CLEAR, not tilted, appropriate distance from the mirror, pants are down low enough and not covering the part you will be wrapping. You will want these, I promise! When I put my before and after photos side by side, I was in shock!
How to Wrap
Apply body wrap to the desired area with the lotion side on your skin. To keep it in place, place fab wrap (or saran wrap) over the body wrap to hold it in place. This does not have to be tight, just tight enough to keep the wrap against the skin. Start the timer on your Wrap App!
Leave the wrap on for 45 minutes. While wearing the body wrap, drink 2-3 standard size bottles of water.
When you take the body wrap off, there will be lotion leftover on the area you applied it. DO NOT WIPE OFF. Rub it into your skin vigorously until it’s absorbed completely.
Open the Wrap App and Immediately take your photo in the exact same way you took the “before” photo (same lighting, distance, etc). The Wrap App will put them side by side for you so you can see your amazing results!
Continue taking a pic each morning over the next 3 days. Again, make sure they are CLEAR, in the same positions as your “before” photos, clothing is not covering anything that needs to be seen, distance is the same from the mirror as your before photos, etc. MAKE SURE THEY ARE ALL CONSISTENT WITH YOUR BEFORE PHOTOS. Download a free picture collage app such as “photogrid” or “picframe” and put them SIDE BY SIDE, before wrapping and after. Prepare to be amazed!
The next 72 hours
-Drink at least 1⁄2 your body weight in ounces of water THE DAY YOU WRAP & EACH DAY for the next 3 days. (ie: if you weigh 200 lbs, drink 100 ounces of water. NO EXCUSES. It’s very important to stay hydrated while wrapping!
-Stay away from fatty foods, soda, sugar, smoking (of any kind), alcohol, etc. during this time. I also recommend you stay away from any “diet” drinks that contain artificial sweeteners.
-DO NOT exercise while wearing the body wrap. This is NOT a wrap that makes you sweat out water weight. I recommend you work out first and then wrap. You CAN exercise the next 3 days though.
-DO NOT shower immediately after removing the wrap. I suggest waiting until the next day to shower.
-RESULTS! 95% of people will have results on the first body wrap. If you don’t, please check to make sure you did everything mentioned above. Be sure to use a full treatment of 4 wraps on the SAME body area for best results. The results and time frames are completely dependent on the individual, body size, type, chemistry, diet and lifestyle, etc. You can see great results after just one wrap — and others may not see anything until wrap #3. But it’s important to always remember that 4 wraps (1 box) on the SAME body area is what is considered a full treatment.
-Smoking can negatively affect your results. Just FYI!
-DO NOT apply another wrap until at LEAST 72 hours later. The botanical blend in one wrap continues to work over the course of 3 days, and results will be progressive.
-Wrap one area at a time only. For example: When wrapping your stomach, do not wrap your thighs. Your arms can be wrapped at the same time by cutting one in half. Depending on the size of your legs, you can choose to cut one in half, or use one full wrap per leg. You cannot wrap your arms and legs at the same time. Legs separately, arms separately, and stomach separately.