3 Ingredient Avocado Breakfast Pudding

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The Amazing Avocado

Factoid for the day: Did you know that Avocado is actually a fruit? It’s considered a single-seeded berry that’s native to Mexico!

Why is the avocado so trendy and popular with the health nuts, hipsters, and foodies of the world? This is why everyone is in love with this magical fruit!

  • Decreases LDL (low density lipoproteins aka. the bad cholesterol). Researchers attribute the results to avocado’s monounsaturated fat content (a type of heart-healthy fat molecule), which may play an important part in lowering elevated cholesterolโ€”a factor in insulin resistance, excess weight, and obesity.
  • Helps to Shrink your Waistline! A diet rich in monounsaturated fat may actually prevent body fat distribution around the belly by down-regulating the expression of certain fat genes.
  • Full of antioxidants to help fight Free Radicals
  • Weight Management: An avocado provides nearly 20 vitamins, minerals, and phytonutrients essential for healthy weight management, including 14 grams of satiating fiber and 66 percent (60 micrograms) of your daily need for vitamin Kโ€”a nutrient that helps regulate sugar metabolism and insulin sensitivity
  • On top of all of these health benefits, there’s the fact that Avocado tastes amazing!

Here is one of my favorite recipes using Avocado! Yes, it’s the same recipe that Kourtney Kardashian uses ๐Ÿ˜‰ You can use this same recipe and add cocoa powder for a chocolatey dessert.

Ingredients:

  • 1 medium, ripe avocado
  • 2 tsp. Manuka Honey
  • 1 cup unsweetened coconut milk

Throw it all in a blender and Enjoy!

Find your Peppermint Bliss this Holiday Season

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Hi beauties!

New product Alert!!! This Peppermint Bliss Gift Set is my current obsession! There is nothing like the scent of Peppermint to get you in the Holiday spirit. Buy one for you and one for that special person on your list that deserves some pampering. The set comes in a cute, ready to gift box to save you time on wrapping and includes all of this:

  • 1 Sugar Scrub (6 oz)
  • 1 Body Lotion (6 oz)
  • 1 Lip Balm
  • PLUS 1 BONUS Travel Size Body Lotion (2 oz)
  • 1 Gift Box

Click Here to purchase this set for just $49 as a loyal customer! Hurry, because this delicious, limited edition set is only available while supplies last!

 

BOGO extended!

โœจBOGO extended!!!โœจ If you’ve been wanting to try out this crazy wrap thing for yourself, now is the time! You’ll get $200 worth (retail value) of wraps for $59! That’s 8 wraps to tighten, tone and firm anywhere from the neck down
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Visit www.LiveLeanandGreen.com and click ‘SHOP’, Add BOGO Ultimate Body Applicators to your cart and ‘Checkout as a loyal customer by clicking the Green box that says enroll with autoshipment to waive your $50 membership fee OR choose the “Enroll with $50 membership fee option” below the green button’

or Text ‘BOGO’ to 480-627-9136