My Super Easy 2 Day Cleanse+Detox

Finally….A cleanse that doesn’t consist of keeping me in a state of Hangry for its entirety! It Works Global…my husband thanks you πŸ˜‰Β  He has been around for many a juice cleanses and let’s just say, I’m not the nicest gal without food and I’m not even tolerable to be around without carbs.

So, what is a juice cleanse?Β  A juice Cleanse is where you drink nothing but cold pressed, vegetable and fruit juice for a few days in an attempt to undo/compensate for all the times you said ‘F’ itΒ  and ordered an entire Domino’s pizza just for yourself…with a side of parmesan bites, if we’re being honest! I’ve done the Blue Print Cleanse, Suja Juice Cleanse and all sorts of others and I can tell you right now…THEY WERE MISERABLE! Don’t get me wrong, The juices were delicious, but the whole not eating for 3 days thing is killer!

A step up in dedication from the Juice Cleanse is the Master Cleanse. The Master Cleanse is a modified juice fast that permits no food, substituting tea and lemonade made of maple syrup and cayenne pepper. Sounds delicious, right?!Β  I personally haven’t tried this one, but my bestie did and on day 2 ended up pulling a dangerous U-turn in the middle of the road and proceeded to dominate a buffet of Chinese Food. True Story! I learned from her and I can say with certainty that I’ll never be giving this one a try. #IloveCarbs

Regardless of how bad I hated cleansing, I found myself signing up over and over for these expensive juice cleanses. Why?!Β  Because I loved how I felt in the end. My bloating subsided, my skin glowed, my energy levels were off the charts and overall, I felt AMAZING!Β  It’s a great reset for the body.Β  However, I remember wishing after each miserable juice cleanse that I could just find a product or program that was easier and more affordable that would give me a similar outcome. Fast forward to February 2016!! The It Works Cleanse is released! I haven’t done a juice cleanse since :).

All I felt on the It Works Cleanse was happy and energized! Crabby, hangry Jackie did not rear it’s ugly head, thankfully for Tim. Let me tell you a bit about this Cleanse.

The It Works Cleanse is gentle, effective and most importantly, can be done while eating a clean, healthy diet! It Works believes in cleansing without depriving the body of food. Yay for that! As you cleanse, 2 different proprietary blends are working to remove toxins while delivering essential nutrients and vitamins back to the body.

  • It Works! Proprietary Herbal Cleanse Blendβ„’: Blue Agave Extract and Aloe Vera Leaf Gel work synergistically to help nourish microflora in your colon while promoting the cellular health of your colon’s cell walls.† Blue Agave Extract with a slow-fermenting, soluble fiber reaches deep into the colon, working as a prebiotic to feed good bacteria and rebalance microflora while slowly cleansing out toxins for a more comfortable cleanse.†
  • It Works! Proprietary Nutritional Cleanse Blendβ„’: Contains an array of 25 foods, botanical extracts, and concentrates that help to support the liver’s detoxification function, while providing a supplemental source of the vitamins, minerals, enzymes, fiber, and phytonutrients your body needs.

On top of being gentle (this Cleanse is white pants approved ), it is SOOOOOO Easy! Just 4 bottles and 2 days! I drank one 4 oz bottle in the AM before eating and 1 more 4 oz bottle at night before bed for 2 days. That’s it! Plus, it tastes fruity and delicious!

Check out my results from just 1 round of this Cleanse! I lost over 5 pounds in 48 hours! On top of that though, my bloating and stomach issues are gone, my skin is glowing and my energy levels are off the charts! I give this cleanse 5 stars!IMG_6698

Β Want to try this awesome Cleanse for yourself? Click Here

Avocado Pudding

Avocado Pudding

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Ingredients:

-1 ripe Avocado
-8-10 oz. of milk (I used unsweetened Coconut milk, but Almond or regular milk would be fine too)
-2 tsp. Sugar ****DON’T USE SPLENDA, NUTRASWEET OR ANY OTHER ARTIFICIAL SWEETENERS! USE REAL SUGAR!****

–Blend and Enjoy!
You can enjoy this pudding warm or cold.

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